The Art of Creating Calm Workshop

A Proven Approach to Cultivating Inner Resilience & Healing (Even —and Especially— in the Midst of Chaos)

Sunday, May 4 at 11am PT/2pm ET/7pm BST

2 hour workshop | $25 USD

 
 

Welcome! I am so glad you’re here. Please join me for this deeply transformational experience designed to help you understand the power of your nervous system, learn about the mind/body/emotion connection and self-healing, and create a pathway forward that actually works—no matter what life throws your way.

In this 2 hour workshop, you’ll learn:

  • The hidden power of your nervous system in creating a true sense of ease and calm.

  • 3 surprising facts about how your nervous system shapes your daily experience.

  • Where the mind-body-emotion connection influences your well-being.

  • Why your nervous system is the ultimate B.S. detector—how it reveals what’s really going on.

  • Why stress blocks creativity, intuition, and clear decision-making—and how to reclaim them.

  • 4 self-sabotaging patterns that feel like safety but actually keep you stuck.

  • Practical ways to live harmoniously, even in challenging times.

  • How to stay centered and grounded so external influences don’t derail your purpose—allowing you to move forward with clarity, confidence, and ease.

The Workshop will be recorded and sent to all participants.

 
 

What Past Workshop Participants Are Saying…

Wow! Your insights and guidance helped me shift from having high anxiety to feeling much more relaxed and able to see new solutions to my situation--all in 20 minutes. You're the real deal! Thank you!

- Katie D., New York

You are an exquisite human being! I appreciate not being alone! I swear my brain is firing differently. I feel like I'm starting to have a life. I'm looking forward to more change!

- Jackie Y., Los Angeles

 
Create Calm Workshop

This Experience is for you if…

  • You feel overwhelmed by the world around you and powerless to change it.

  • You've tried everything, but your chronic physical symptoms and pain persist—and medical practitioners make you feel like it’s all in your head.

  • Stress, anxiety, and frustration feel stuck on repeat, no matter what you do.

  • You crave more ease, creativity, and connection, but something keeps getting in the way.

  • Your life is fairly peaceful, but you’d love to fine-tune and deepen your sense of ease & alignment.

  • You’re done with pushing through—you’re ready for an approach that actually feels good.